Young Hearts Run Free: Slow Show

Young Hearts Run Free: Slow Show

Sat 3rd Feb | 15:00 | St Peters

Writer, academic, and Young Hearts Run Free’s Siobhán Kane talks to food writer, and creative events planner Aoife McElwain about her new book Slow at Work: How to Work Less, Achieve More and Regain Your Balance in an Always-On World. They will explore the important role of mindfulness in an increasingly noisy world, and feature discussions around procrastination, imposter syndrome, burn-out, and anxiety – and ways to cope.